im going through a real rough patch right now, there’s just so much to deal with. I dont know how to be strong?

Im nineteen as well as in my 2nd year of college. 2009 has proposed off horribly. My father is severely ill. to tip things off, due to retrogression he has been asked to renounce from his pursuit in the Gulf as well as come behind to India. Our dear dog upheld divided the week behind as well as he meant the good understanding to me. I, myself only got out of the genuine stressful relationship. My college highbrow who was the coach to me has additionally resigned. we know i have to be clever for my family as well as myself though i only don't know how. Please help.

Suggestions:


1. I know this is cliche, and not too helpful… but keep your chin up.

   I know it's hard..when nothing is going right…but if you make it through, and try to stay positive throughout it all, you can reflect upon it later in life.

   You can look back, and say "Wow, I was really strong throughout all of that. It's made me an even better person today!" and you'll know that your father is so proud of you for keeping strong while he was ill. He'll always be proud of you for that. So will the rest of your family. THINGS WILL GET BETTER. Good-luck, and keep smiling. (:

2. it is really difficult to be strong after things like this, sometimes you need other people to help you,
   a great friend of mine died recently, that on top of other things left me feeling so terrible, i became depressed and almost committed suicide, but then my friends started helping, they held me up through and they still continue too, find people who you trust and let them help you, you can't always be strong by yourself.
   Hope this helps, feel free to pm me.
   Hope everything works out for you

3. receiving spiritual guidance is the key to becoming a strong person..ur weakness is where u allow the difficulties of life torture your emotions of self worth and hope..to help your family, u must first help yourself..meditation, a different and more positive outlook of life is essential..start by stop noticing the negatives in life..ur family is still alive and so r u..be happy in the present and stop gazing through past tragedies..

4. Pray. There is but One that can hold us up. He can sustain you through anything.